Guided journals are like workbooks, with prompts designed to push your journaling practice deeper, and to structure it around your goals.
Here are my favorite guided journals that I can recommend.
For fans of Eastern philosophy:
For women:
For men:
For manifesting your desires:
For getting sober:
For mental health:
Podcast also available on PocketCasts, SoundCloud, Spotify, Google Podcasts, Apple Podcasts, and RSS.
Jordan and Jenny both have lived experience in recovery, sober living, and mental wellbeing. We destroyed our relationships and our careers due to addiction- and rebuilt them completely in recovery! We love conversations that are supportive to women, encouraging to all, open, honest, and realistic. No BS and no judgement!
FIND THE PEN AFTER THE STORM PODCAST ON SPOTIFY AND APPLE PODCASTS, AND BEYOND.
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